I am no longer offering DBT groups. I am happy to meet with you individually to help you with emotional regulation and mood disorders using the DBT skills method.
Having completed Level 3 of the Gottman trainings, my focus is helping couples enrich and repair their relationships. John Gottman has spent over 4 decades studying couples in his lab and has created a remarkable and practical treatment protocol to help couples move forward in relationship creating habits that can maintain and enrich their lives.
All the best,
Richard
